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The four feints invented by my: the four feints "Zauli"
In this video there are four exercises: Zauli 1; Zauli 2; Zauli 3; Zauli 4. For...
- 08/18/2022
- 0
- Advanced
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2 exercises: sole, outside, hook, inside + sole, outside, Cruyff, inside
For this video you will need two placeholders: two cones, but also two simple caps or...
- 03/09/2022
- 4
- Beginner
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The 5 tricks for 1 vs 1 by Neymar
In this video there are five exercises: on front short space 1 vs 1; sole touch + no...
- 08/18/2022
- 0
- Advanced
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2 exercises: Messi's Croqueta + "V" recall: sole, outside, sole, inside
In this video there are 2 exercises. Practice the first exercise for 1 minute, then take...
- 03/09/2022
- 4
- Beginner
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Dribbling on the back in short space with combination of more movement and shot on goal
For this video you will need a placeholder and a goal (or a small goal): for the...
- 08/18/2022
- 0
- Advanced
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5 exercises: the "U", square on a single leg, the triangle, squadre on two legs, the diamond
In this video there are 5 exercises. For this video you will need a placeholder: a cone,...
- 03/09/2022
- 3
- Beginner
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5 exercises: three on a line and two with a movement on a corridor
In this video there are 5 exercises: outside touch, right and left inside cut on a...
- 03/09/2022
- 3
- Beginner
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Spring, hook, internal heel
Practice this exercise for 1 minute, then take a break for 30 seconds. Repeat 3 times, for...
- 03/09/2022
- 3
- Intermediate
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Roll forward, backward and forward, inside cut, outside touch
Practice this exercise for 1 minute, then take a break for 30 seconds. Repeat 3 times, for...
- 03/09/2022
- 3
- Intermediate
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Inside outside inside roll, right and left sole roll
Practice this exercise for 1 minute, then take a break for 30 seconds. Repeat 3 times, for...
- 03/09/2022
- 3
- Intermediate
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Tip tap, side roll, step over, inside sole roll
Practice this exercise for 1 minute, then take a break for 30 seconds. Repeat 3 times, for...
- 03/09/2022
- 3
- Intermediate
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Tip tap, outside pull push, hop, inside touch
Practice this exercise for 1 minute, then take a break for 30 seconds. Repeat 3 times, for...
- 03/09/2022
- 3
- Intermediate
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